Heart Centred Retreat Day with Anna Marie Gough & Lucy Teear
Saturday 15th June - 11am - 5pm - Willow House, Swanbourne.
Join Anna and Lucy as they cultivate a nourishing space for you to focus on balancing the heart chakra.
This retreat will include;
Breath work to connect with heart space
Kundalini practice to open heart space
Cold water therapy
Healthy and nourishing lunch and refreshments
Gifts .
Lucy Teear is a Plant Based Nutritionist and Fasting Coach, Certified Juice Therapist and Kundalini Yoga Teacher. With first-hand experience of the power for the body to heal, having been diagnosed with aggressive breast cancer in 2010 and again in 2016 which had metastasised, which was the wakeup call for radical change! Today she is THRIVING and shares her wisdom for securing longevity beyond chronic illness at retreats and workshops.
Saturday 15th June - 11am - 5pm - Willow House, Swanbourne.
Join Anna and Lucy as they cultivate a nourishing space for you to focus on balancing the heart chakra.
This retreat will include;
Breath work to connect with heart space
Kundalini practice to open heart space
Cold water therapy
Healthy and nourishing lunch and refreshments
Gifts .
Lucy Teear is a Plant Based Nutritionist and Fasting Coach, Certified Juice Therapist and Kundalini Yoga Teacher. With first-hand experience of the power for the body to heal, having been diagnosed with aggressive breast cancer in 2010 and again in 2016 which had metastasised, which was the wakeup call for radical change! Today she is THRIVING and shares her wisdom for securing longevity beyond chronic illness at retreats and workshops.
Saturday 15th June - 11am - 5pm - Willow House, Swanbourne.
Join Anna and Lucy as they cultivate a nourishing space for you to focus on balancing the heart chakra.
This retreat will include;
Breath work to connect with heart space
Kundalini practice to open heart space
Cold water therapy
Healthy and nourishing lunch and refreshments
Gifts .
Lucy Teear is a Plant Based Nutritionist and Fasting Coach, Certified Juice Therapist and Kundalini Yoga Teacher. With first-hand experience of the power for the body to heal, having been diagnosed with aggressive breast cancer in 2010 and again in 2016 which had metastasised, which was the wakeup call for radical change! Today she is THRIVING and shares her wisdom for securing longevity beyond chronic illness at retreats and workshops.
More information will be provided once you have booked your space.