OXYGEN ADVANTAGE
In person or online 1-2-1 session with Anna to hone specific breath techniques.
This method is highly effective to improve oxygen uptake, along with specific breath holding techniques to simulate high altitude training. Having a higher aerobic and anaerobic capacity enables us to do more with less, to exercise faster and further with each breath.
Once purchased we will be in contact to book in your session.
In person or online 1-2-1 session with Anna to hone specific breath techniques.
This method is highly effective to improve oxygen uptake, along with specific breath holding techniques to simulate high altitude training. Having a higher aerobic and anaerobic capacity enables us to do more with less, to exercise faster and further with each breath.
Once purchased we will be in contact to book in your session.
In person or online 1-2-1 session with Anna to hone specific breath techniques.
This method is highly effective to improve oxygen uptake, along with specific breath holding techniques to simulate high altitude training. Having a higher aerobic and anaerobic capacity enables us to do more with less, to exercise faster and further with each breath.
Once purchased we will be in contact to book in your session.
