TRANSFORMATIVE/HOLOTROPIC BREATHWORK SESSION 1-2-1
This 1-2-1 in person or online session is 90mins with the goal of helping you to understand and practice, releasing energy blockages that have been stored in your body and the mind due to suppressed trauma.
This is a very powerful, strong breath technique, not only will it work on the emotional grips, but also the physical.
I’ll be with you, holding the space for whatever comes up, in a warm and calm environment, gently bringing you back into your normal breath rhythm and spend the last ten minutes in silence to process and ground yourself before you leave.
Once purchased we will be in touch to book in your session.
This 1-2-1 in person or online session is 90mins with the goal of helping you to understand and practice, releasing energy blockages that have been stored in your body and the mind due to suppressed trauma.
This is a very powerful, strong breath technique, not only will it work on the emotional grips, but also the physical.
I’ll be with you, holding the space for whatever comes up, in a warm and calm environment, gently bringing you back into your normal breath rhythm and spend the last ten minutes in silence to process and ground yourself before you leave.
Once purchased we will be in touch to book in your session.
This 1-2-1 in person or online session is 90mins with the goal of helping you to understand and practice, releasing energy blockages that have been stored in your body and the mind due to suppressed trauma.
This is a very powerful, strong breath technique, not only will it work on the emotional grips, but also the physical.
I’ll be with you, holding the space for whatever comes up, in a warm and calm environment, gently bringing you back into your normal breath rhythm and spend the last ten minutes in silence to process and ground yourself before you leave.
Once purchased we will be in touch to book in your session.
